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Concepts for Tango Barre

In this first Tango Barre video, we focus on the fundamentals: precise foot placement, strength
and mobility, as well as clear body alignment and organization. Through a series of targeted
exercises, we build the technical base needed for the leg work of the Tango Barre. We then
integrate these elements into a structured routine, practiced with music to develop
coordination, control, and strength. Music: Viento Norte by Sexteto Cristal

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Pivots

We focus on pivots: activating the back and developing a clear sensation of the spiral. Using
the barre as an imagined partner, we learn the appropriate grip and support for efficient,
controlled pivots. The session concludes with a routine integrating various pivot combinations
set to music to refine coordination and flow. Music: Maipo by Tango Bardo

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Tango One - Beginner

Learn a short choreography with different elements on the music Invierno by Romántica
Milonguera.

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Tango Two - Intermediate

Learn a short choreography with different elements on the music Amarras by Tango Bardo.

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Tango Three - Advanced

Learn a short choreography with different elements on the music Pensalo Bien by Tango
Bardo.

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Vals One - Intermediate

Learn a short choreography with different elements on the music Pobre Flor by Romántica
Milonguera.

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Vals Two - Advanced

Learn a short choreography with different elements on the music Noches de Invierno by
Sexteto Cristal.

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Milonga One - Beginner

Learn a short choreography with different elements on the music Cacareando by Sexteto
Cristal.

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Milonga Two - Advanced

Learn a short choreography with different elements on the music Mi Vieja Linda by Sexteto
Cristal.

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