Swirls of Happiness. Vals

The exercises in this lesson could be the source of a never-ending pleasure you’ll find in the vals movement. This class brings you the right challenges, that once overcome, generate the much needed change and gets you to a state of flow. And this will put you on a path of both, joy and pleasure.

This is not an easy one. The way you see this movement in their performances will differ from your first 10 attempts. That’s normal. But listen carefully and then apply each small hint, one at a time. And in maximum a couple of weeks, you’ll feel great, while incorporating what you've learned in this lesson, in your dance.

Let turn be the moment of presence and the moment when you look to the music for inspiration about what to do next. The posture and the position of your embrace will change together with the speed and the direction of your turn. We also call these swirls of happiness!

This movement starts with a rebound… And this rebound is one of the best ways for you to practice leading and following. Another great thing about it, is that it really doesn’t matter where exactly you’ll be stepping, but just the way you’ll be rotating your upper body.

This lesson is absolutely gorgeous! It has all the tips and tricks for your fast turns. It’s a lesson about vals, but it will offer you many answers to fast rhythm issues, that you have been probably facing, while trying to keep elegance as a core value for your couple’s dance. Enjoy!